I provide individual therapy and couples therapy for adults and older adolescents. I provide general psychotherapy as well as sex therapy. Sex therapy is a verbal modality and no physical contact is involved.
I am also trained in Mindfulness Based Stress Reduction and Insight meditation techniques. I provide meditation instruction as needed for my clients and I can also do meditation instruction only or a private course of Mindfulness Based Stress Reduction. I am certified as a Qualified Teacher of Mindfulness Based Stress Reduction by the Center for Mindfulness in Massachusetts which was founded by Jon Kabat-Zinn.
I am also trained in EMDR and have experience working with survivors of domestic violence and other trauma.